12 p.m. Kickstart Your Health Class
Led by Food for Life Instructor Susan Bleyle, this January 26 class from 12 to 2 p.m. in the AWE Room will empower people to achieve a healthy weight or manage their weight with an abundance of grains, fruits, legumes, and vegetables. Participants will hear suggestions and tips for plant-based breakfasts, lunches, dinners, and snack foods. The class is offered to the UUFA community free of charge. A $15 donation to cover food and materials costs is greatly appreciated. Contact Susan to register at susan@ susanbleyle.com or 678-708-3952. Hosted by the UUFA Food Justice Team.