Date(s) - 03/20/2017
6:00 pm - 7:00 pm
Come join us in June and July for some Tai Chi and Qigong! Monday nights at 6pm in the Fellowship Hall. Includes self-massage, breathing exercises, and simple moves for meditation, balance, and fitness. You don’t need to know anything about Tai Chi, just follow along! No special equipment needed, just wear comfortable clothes. Contact Jackie or Bill Pierson firstname.lastname@example.org or 706-850-0713.