Tai Chi and Qigong Mondays at UUFA

Tai Chi and Qigong at UUFA

New  Time – Mondays 6-7pm

Ongoing class that anyone can join at any time. Includes self-massage, breathing exercises, and simple moves for meditation and fitness that are easy to learn.  Come join us! Contact Jackie or Bill Pierson birdfeathr@gmail.com  or 706-850-0713.